Fitness should make your life better, not harder.
No gimmicks—just real transformations. My clients have lost fat, built muscle, and gained confidence while still enjoying life. See what’s possible with a smarter, sustainable approach to fitness.
Getting fit does not need to be scary. Fill out my short sign up form to see if you are a good fit.
See how I’ve helped others transform their bodies.
Salaar has helped over 1,000+ people achieve their fitness goals. Be the next and sign up today.
How do I sign up for coaching?
Step 1
Answer a few easy questions.
Simple, sustainable fitness coaching with personalized guidance and delicious meal plans.
Step 2
Schedule a quick call with me.
After reviewing your information, you will receive a text from me inviting you to book a phone call.
Step 3
Let me hear your goals.
I’ll call you at the set time to learn about you, your goals, and how I can help. It’s a no-pressure chat to see if we’re a good fit!
Step 4
I’ll create a personalized fitness plan just for you.
You’ll get access to my coaching app where you can access your personalized plans. Once set up, you’ll be ready to enjoy your fitness journey!
All-in-one fitness app access.
Press features below to view my app.
Custom Meal Plans
I know nutrition can be the biggest challenge, so I have crafted a variety of delicious, recipes to keep you excited about your meals. This isn’t just a diet—it’s a lifestyle you’ll truly enjoy!
Progress Tracking
No more juggling multiple apps! Track your nutrition, workouts, and progress all in one place—making it simpler than ever to stay on top of your goals.
Workout Programs
I will create a customized workout plan tailored to your available equipment and fitness level. Say goodbye to random workouts and guesswork—every session will be designed to help you reach your goals with precision and confidence.
1 on 1 Support
I am always here to help! Whether you have questions about nutrition, motivation, or just want to chat, you can expect a response within 12 hours or less. Your success is our priority!
Community Feed
Consistency is key, and my group chat ensures you’re never alone on your journey. You’ll be part of a supportive community of like-minded individuals, providing motivation, encouragement, and accountability every step of the way.
Join today and start your fitness journey!
My approach to coaching.
Less Stress
More Success
About me
Fitness should make your life better not harder.
For years I struggled to look and feel incredible without sacrificing my happiness. Over that time, I cracked the code to building a jaw-dropping physique without living in the gym, while still eating delicious meals, and enjoying my life to the fullest. We will seamlessly weave fitness and nutrition into your most enjoyable life. This superior approach will award you the physique of my dreams that you can sustain effortlessly.
About me
Fitness should make your life better not harder.
My approach to coaching aims to elevate your life, not consume it. For years I struggled to look and feel incredible without sacrificing my happiness. Over that time, I cracked the code to building a jaw-dropping physique without living in the gym, while still eating delicious meals, and enjoying my life to the fullest. We will seamlessly weave fitness and nutrition into your most enjoyable life. This superior approach will award you the physique of your dreams that you can sustain effortlessly.
FAQs
Still have questions? You’re not alone. Check here to see if someone else has asked the same thing.
I take your goals, experience level, past injuries, equipment, schedule, and preferences all into consideration so we can customize the perfect workout program for you!
Of course! I want to make this as frictionless as possible so all of the meals you’ll be eating are family friendly – you can even ask for your families input when we make your meal plan to make sure it’s seamless
No! While it definitely is recommended for progression purposes, like I said I take your goals, experience level, past injuries, equipment, schedule, and preferences all into consideration so we can customize the perfect workout program for you!
I’ll have you download an all-in-one app to track your meals, workouts, weekly video checkins, and daily communication. Consolidating all the plans, tracking, and communication into a single app makes both of our lives easier and increases the consistency and effectiveness of the program
No worries! Similar to the workouts, I take every little detail into consideration when making your meal plans – your dietary restrictions, favorite/least favorite foods, cooking experience, schedule, budget, hunger level, family preferences – to customize the perfect meal plan for you!
Ready to start working with me?
Let’s do this. A happier and healthier life is waiting for you, you just need to chase it.